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Run with the Animals

Capital Striders Beginners Running Group

8. Running Resources

Books

The Complete Idiots Guide to Joggers and Running– By Bill Rogers

The Courage to Start– By John Bingham

Personal Best– By George Sheehan

The Lore of Running- By Tim Noakes

Quotes

“There are as many reasons for running as there are days in the year, years in my life. But I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.” – Dr. George Sheehan

“The will to win is not nearly as important as the will to prepare.” – Juma Ikangaa

“Only those who risk going too far can possibly find out how far they can go.” – T.S. Elliot

“A lot of people run to see who is the fastest. I run to see who has the most guts.”- Steve Prefontaine

“We rejoice in our sufferings because we know that suffering produces perseverance; perseverance, character; character, hope. And hope does not disappoint us.”  -Romans, 5:3-5