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Run with the Animals

Capital Striders Beginners Running Group


For almost two decades (1996), Curt and Nancy Hoegh have led the Capital Striders Beginning Runner’s Group.  Also, Roy Ney has been adopted into the leadership position helping us out for many years.   These training sessions aren’t just for those new to the sport, but also for former runners who want to get back into shape. This group has really grown with many returning year after year. A normal session attracts from 40 to 80 runners – so you won’t be alone.
Get out those running shoes and join us!
“The miracle isn’t that I finished, the miracle is that I had the courage to start.”- John Bingham